Mar
25
to Apr 1

Firefly Yoga Retreat in Costa Rica

Please join Firefly Yoga & Nickki for a week of yoga, organic food and beautiful beaches at Villa Paraiso in Costa Rica! Villa Paraiso--where the sky meets the sea above the shimmering waters of Tamarindo Bay, Costa Rica. The sprawling grounds are connected by a reflecting pool running the length of the property and the infinity swimming pool will leave you more than refreshed as you take in the truly breathtaking view above the waves, beaches, coves and estuaries of gorgeous Playa Tamarindo.

Yoga retreat dates: March 25th through April 1st, 2017

Arriving and departing from Liberia Airport (LIR)

Retreat Rates include:

  • Private villa accommodations for 8 days, 7 nights
  • Locally sourced breakfast provided by on-site concierge service
  • 5 Group dinner cooking classes 
  • 6 daily yoga class
  • 2 yoga workshops
  • Costa Rica taxes and fees

Due dates:

  • *$250 Deposit secures your spot
  • $1000 is due on or before November 1, 2016
  • Remaining balance is due on or before February 1, 2017 
  • This retreat is non-refundable. You can, however, transfer your spot to another student if needed.

Additional Costs:

  • Student is responsible for booking their own airfare to and from Liberia, Costa Rica
  • Shuttle to and from the airport (approx. $20-$30 each way)
  • Taxi fee from the Villa into Tamarindo (approx. $5 a ride)
  • Daily lunch (grocery store, restaurants and coffee shops are 5 minutes from Villa)
  • Two group dinners in Tamarindo 
  • Extra spending money (gifts, souvenirs, wine/liquor, adventure tours, etc)

Adventure Tours will be available, at an additional cost:

  • Volcano Tour
  • Scuba Diving
  • Zip Line Tour
  • ATV Tour
  • Sunset Catamaran Tour
  • Deep Sea Fishing
  • White Water Rafting
  • Surf Lessons
  • National Park Tour 

For a short video on Adventure Tour Options: https://youtu.be/oTi38yetIzc

Room Set Up:

Bedroom #1:

RESERVED

Bedroom #2, Double Occupancy:

King Bed, Shared: $1715

King Bed, Shared: $1715

Bedroom #3, Double Occupancy:

King Bed, Shared: $1715

King Bed, Shared: $1715

Bedroom #4, Single Occupancy:

RESERVED

Bedroom #5, Double Occupancy:

Queen Bed, Shared: $1550

Queen Bed, Shared: $1550

Bedroom #6, Double Occupancy:

Queen Bed, Shared: $1550

Queen Bed, Shared: $1550

Bedroom #7, Double Occupancy:

Twin Bed Single: $1850

Twin Bed Single: $1850

Bedroom #8, Double Occupancy: 

Twin Bed Single: $1850

Twin Bed Single: $1850

View Event →
Jul
17
9:00am 9:00am

Yoga in the Park with Firefly Yoga

Save the Date for Yoga in the Park with me! Join me on Sunday morning, July 17th, for a 60-minute, all-levels flow class.

This will be a donation based class, suggested donation is $10-$15.

Proceeds benefit The Water Project www.thewaterproject.org

Location is at College Hill Park, by the pool.

I can't wait to see all my sweet, Kansas yogis! XOXO

View Event →
Jul
15
to Jul 16

Stand Up Paddle Board Yoga

Save The Date for another weekend of Stand Up Paddle Board Yoga! 

Friday July 15th "Sunset Class"
7:00pm-8:00pm

Saturday July 16th
8:30am-9:30am

Saturday July 16th
10:00am-11:00am

Each class will be $25 per student, paid check or cash, 15 minutes before class starts.

Sign up will start June 1st! Please email Nickki@fireflyyoga.com to request your reservation and please await a confirmation to assure your reservation has been set.

Can't wait to see all my Kansas yogis again!! XO

View Event →
Mar
4
to Mar 5

Weekend of Workshops at RCDS

  • Right Combination Dance Studio (map)
  • Google Calendar ICS

Save the Date for this Spring at RCDS!

Friday, March 4th 6:30pm-8:30pm
Master Vinyasa Flow
This 2-hour vinyasa class is a continuous flow that will get you out of your head and into your body. Linking breath to continuous movement creates heat in your body, leaving you renewed and refreshed. All levels are welcome!
Investment: $20

Saturday, March 5th 9:00am-11:00am
Arm Balances and Inversions
Join us as we play with the beautiful marriage between arm balances and inversions. We will work on poses such as headstand, handstand and crow. We will also introduce variations and modifications, making this workshop open to all levels!
Investment: $20

View Event →
Feb
12
6:30pm 6:30pm

Friday Night Yoga Club

Cherry Creek Athletic Club presents Friday Night Yoga Club on Friday February 12th, 2016. Ashley & Nickki will be co-teaching, come out and join us for a night of yoga and live music!

6:30pm Doors open

7:00pm Yoga Class begins "Stepping into Bravery & Courage" featuring Live Music by THE BLEND

8:15pm After Party with Live Music, Food and Vendors

FNYC Facebook page: https://www.facebook.com/fnycdenver/?fref=ts 
Register: http://www.fridaynightyogaclub.com/denver-co.html

"Stepping into Bravery & Courage"
The stress and activity of everyday life often results in a tightness and discomfort in our hips and spine. In this 75-minute class, students will learn the fundamental proper alignment techniques to incorporate into a variety of hip openers and back bending postures. Class will begin with Sun Salutations and incorporate poses that open up the front body and cultivate awareness around the back of the heart. Then, using a creative flow sequence, we move toward deeper back bending postures to invigorate the back followed by seated and supine twists. This class will be all-levels and everyone is welcome!

If you are a CCAC member, follow this link and enter promo code: CCACmember to get 20% off! This event will sell out so get your tickets soon! 

View Event →
Oct
24
4:00pm 4:00pm

Partner Yoga Workshop

Acro Yoga (Partner Yoga)

Embody joy and curiosity, as we explore partner-supported conditioning, basic acrobatics, and partner flying. Learn while having fun and infuse your yoga practice with a sense of creativity. No previous yoga experience is necessary; bring a friend, a loved one, a sibling or a best bud. All levels welcome.

Investment: $40/couple

This event is hosted by Forever Together Yoga, please contact them for sign up! https://www.facebook.com/forevertogetheryoga

View Event →
Oct
23
to Oct 24

Weekend of Workshops at RCDS

  • RCDS Right Combination Dance Studio (map)
  • Google Calendar ICS

Weekend of Workshops with Firefly Yoga by Nickki

Venue:
www.rightcombinationdance.com
RCDS Right Combination Dance Studio
902 W. Hwy 24
Goodland, KS 67735
785-890-3285

Friday, October 23rd 6:30pm to 8:00pm
"Beginner's Yoga Workshop"
In this workshop, we will go over the beginner modifications for various yoga poses. We will cover proper alignment and modifications so that if you are new to yoga, you will leave fueled with knowledge and confidence to attend more classes in the future. Even if you aren't a beginner, it'll be a nice refresher course for you! All levels welcome.
Investment: $18

Saturday, October 24th 9:00am-10:30am
"Art of Balancing Workshop"
In this workshop, we will break down the most popular balancing postures. We will focus on a safe, stable and sustainable journey into balancing. We will also introduce helpful modifications and key alignment techniques, leaving you knowledgable about your body and your practice. For those of you who like to go upside down, we will have fun with a few inversions too! All levels welcome.
Investment: $15

Saturday October 24th 11:00am-12:30pm
"Community Flow Yoga Class" 
Let's recap the weekend's workshops in this community flow yoga class. Whether you are able to make the other workshops or not, join us for a fun flow that will get you out of your head and into your body. Linking breath to constant movement creates heat in your body, leaving you renewed and refreshed. All levels welcome.
Investment: $10

Please note: Studio space is limited, please sign up ahead of time at the studio or over the phone. All workshops payments are non-refundable. You have the option to transfer your workshop to another student if you are unable to make it.

Details:
*Please bring a mat, towel and bottle of water with you
*Please arrive 15 minutes early to get settled in
*Please contact Jessica at 785-821-2275 with any questions

Note: This weekend is hosted by RCDS, please contact them for registration

View Event →
Oct
12
11:00am11:00am

Master Vinyasa Yoga Class at Fusion Fitness

Join us for a Saturday morning full of yoga and FUN! 

I will be teaching a 90-minute, all-levels Vinyasa Flow class. This class will be a continuous flow that will get you out of your head
and into your body. Linking breath to constant movement creates heat and will leave you feeling renewed and refreshed. 

All levels welcome!

To sign up, please visit: http://fusionfitness.com/workshops

View Event →
Sep
6
9:00am 9:00am

Yoga Rocks the Park!

Save the Date for September 6th!

I'm proud to be part of Yoga Rocks the Park's 7th season in Denver! Hope you can join me on our date! Enjoy yoga, music, wellness vendors complete with kids program select Sunday mornings at Sunken Gardens Park this summer. Thanks to 9Health Fair, Kindness Yoga, Mudra Yoga Studio, Endorphin, Yoga Journal Events, Peak Flavors Fest, Two Moms in the Raw and more this season is FREE ADMISSION for the first time ever! 

Donations are gratefully accepted to feed our fellow beings via Food Bank of the Rockies. 

Check out the schedule at: http://www.yogarocksthepark.com/2015-line-up.html 

Register today at: http://www.yogarocksthepark.com/denver.html. Join the 

Facebook event at:
https://www.facebook.com/events/906297302747761/

View Event →
Jul
18
8:00am 8:00am

SUP Classes

I am coming back to teach Stand Up Paddle Board classes at Santa Fe Lake, yippee!

Sign up has started! Email me with your class time preferences (Nickki@fireflyyoga.com) and I will get your spot reserved :)

Saturday morning July 18th
9:15am & 7:00pm Sunset Class

Sunday morning July 19th 
9:15am

Each SUP class costs $20 check/cash and can be paid the morning of. Please arrive 15 minutes early to sign waivers and get paid up.

Each SUP class will be a 60-minute all-levels yoga class on top of your Stand Up Paddleboard. 

Get ready for some FUN! Can't wait to see everyone on their paddle boards!

View Event →
Jul
17
to Jul 18

Weekend of Workshops at Hot Asana

Save the Date for a Weekend of Workshops at Hot Asana Yoga Studio July 17th and 18th, I will be coming to Wichita to guest teach!

Friday Night 7:00pm-9:00pm
Partner Yoga Workshop
Join us for a workshop full of partner poses and partner assisted poses and FUN!

Saturday Noon-2pm
Mixed Bag Workshop
Come hang out with us an experience a little bit of everything! This workshop will include a strong vinyasa start with a few arm balances and inversions sprinkled in. We will also be exploring a bit of wall work and strong static holds in yoga for athletes type poses. 

Can't wait to see all my hometown yogis again!

For more information on prices and to sign up, visit http://www.hotasanayogastudio.com/

View Event →
Jun
1
to Jun 2

Weekend of Workshops at CORE ENERGY

SAVE THE DATE FALL 2015
Yoga Workshops at Core Energy Yoga

"Master Vinyasa Flow Class"
(a donation-based class)
This 2-hour vinyasa class is a continuous flow that will get you out of your head and into your body. Linking breath to constant movement creates heat in your body, leaving you renewed and refreshed. All levels welcome!

"Arm Balances and Inversions"
Join us as we play with the beautiful marriage between arm balances and inversions. We will work on poses such as headstand, forearm stand, handstand, crow-the list goes on and on. We will also introduce variations and modifications, making this workshop open to all levels.

Prices and workshops details will be announced soon. To RSVP, click here

View Event →
May
2
1:30pm 1:30pm

Two-Part Intensive at Endorphin (Part Two)

Flip Your Perspective: Handstands
This workshop will focus on building your handstand from the ground up. We will discuss proper shoulder-girdle alignment and the importance of building a strong foundation for your handstand. We will play with different variations of handstand and handstand hops and hopefully, catch a little hang time. All levels are welcome, and the ability to do a handstand is not necessary to attend this workshop.

Investment: 
$25 per workshop (Endo Member)
$35 per workshop (Non-Member)

Location: 
Endorphin Park Hill 

Please Note:
*Workshops are non-refundable and signing up ahead of time is recommended because space is limited. 
*To get the full benefit out of this Inversion Series, please try to attend both workshops. If this is not possible, you may attend one or the other. 

If using MindBody to register for this series, please use the links below:

Part Two: Handstands

To learn more, click here.

View Event →
Apr
25
1:30pm 1:30pm

Two-Part Intensive at Endorphin (Part One)

Arm Balances and Inversions:
Join us as we play with the beautiful marriage between arm balances and inversions. We will work on poses such as headstand, forearm stand, crow-the list goes on and on. We will also introduce variations and modifications, making this workshop open to all levels.

Investment: 
$25 per workshop (Endo Member)
$35 per workshop (Non-Member)

Location: 
Endorphin Park Hill 

Please Note:
*Workshops are non-refundable and signing up ahead of time is recommended because space is limited. 
*To get the full benefit out of this Inversion Series, please try to attend both workshops. If this is not possible, you may attend one or the other. 

If using MindBody to register for this series, please use the links below:

Part One: Inversions

To learn more, click here.

View Event →
Mar
7
9:30am 9:30am

Art of Balancing

Saturday, March 7th 9:30am to 11:30am
Art of Balancing
In this workshop we will break down the most popular balancing postures. We will focus on a safe, stable and sustainable journey into balancing. We will also introduce helpful modifications and key alignment techniques, leaving you knowledgable about your body and your practice. All levels welcome.
Investment: $20

Please note: Studio space is limited, please sign up ahead of time at the studio or over the phone. All workshops payments are non-refundable. You have the option to transfer your workshop to another student if you are unable to make it.

Details:
*Please bring a mat, towel and bottle of water with you
*Please arrive 15-20 minutes early to get settled in
*Please contact Jessica at 785-821-2275 with any questions

Note: This weekend is hosted by RCDS, please contact them for registration and RSVP: https://www.facebook.com/rcdsnow

Check out our Facebook event page HERE

View Event →
Mar
6
6:30pm 6:30pm

Master Vinyasa Flow Class

This vinyasa class is a continuous flow that will get you out of your head and into your body. Linking breath to constant movement creates heat in your body, leaving you renewed and refreshed. All levels welcome.
Investment: This is a donation-based class (suggested donation $5-$10).

Please note: Studio space is limited, please sign up ahead of time at the studio or over the phone. All workshops payments are non-refundable. You have the option to transfer your workshop to another student if you are unable to make it.

Details:
*Please bring a mat, towel and bottle of water with you
*Please arrive 15-20 minutes early to get settled in
*Please contact Jessica at 785-821-2275 with any questions

Note: This weekend is hosted by RCDS, please contact them for registration and RSVP: https://www.facebook.com/rcdsnow

Check out our Facebook event page HERE

View Event →
Feb
14
9:30am 9:30am

Arm Balance & Inversions Workshop

Join us as we play with arm balances and inversions. We will start with a strong vinyasa practice and then work towards poses such as crow, forearm stand, headstand and handstand. We will also introduce variations as well as modifications, making this workshop open to all levels.

Investment: $25

Space is limited and payment is required to hold your spot.


Please call PE to make a reservation at 559-737-7776 or sign up in studio.

This is an all-levels workshop, everyone is welcome to come and play!

This event is hosted by PE Yoga studio. To learn more about them, check out their FB page: https://www.facebook.com/PaintedElephantYoga.

You can also check out our Facebook event HERE

View Event →
Feb
13
6:30pm 6:30pm

Date Night (Partner Yoga)

Just in time for Valentine's Day!
Please join us for a night of laughter, love and yoga.

Painted Elephant will be hosting another Date Night for you and your honey. This will be an hour and a half partner yoga class taught by Firefly Yoga by Nickki, followed by refreshments. Each student will also receive 20% off all retail merchandise on event night.

Investment: $30 per couple and payment in advance is required because spots are limited.

You can sign up at the studio or over the phone at 559-737-7776

(48 hour cancellation is required for a full refund)

LEARN MORE HERE

View Event →
Feb
5
4:15pm 4:15pm

Yoga Foundations

For anyone new to yoga, or regular practitioners who want to step back and deepen their practice, Yoga Foundations is fun, focused, guided practice where you will learn proper alignment, breath and balance in all postures. This class provides an opportunity to establish stronger postures and correct alignment so that muscle memory can be developed. A yoga practice delivered at a slower pace with increased interaction with the instructor to ensure extra care with posture alignment. With more modifications offered, you can take care of your body’s needs.

View Event →
Feb
3
4:15pm 4:15pm

Yoga Foundations

For anyone new to yoga, or regular practitioners who want to step back and deepen their practice, Yoga Foundations is fun, focused, guided practice where you will learn proper alignment, breath and balance in all postures. This class provides an opportunity to establish stronger postures and correct alignment so that muscle memory can be developed. A yoga practice delivered at a slower pace with increased interaction with the instructor to ensure extra care with posture alignment. With more modifications offered, you can take care of your body’s needs.

View Event →
Jan
30
to Feb 1

Weekend of Workshops at the Boathouse

Venue: 
Wichita Boathouse 
515 S Wichita St, Wichita, KS 67202

Details:
*All workshops payments are non-refundable
*Please bring a mat, towel and bottle of water with you
*Please arrive 15-20 minutes early to get settled in
*Please contact Nickki at info@fireflyyoga.com with any questions


Workshop Options:

Friday, January 30th 6:30pm to 8:30pm 
Master Vinyasa Flow Class
(All Levels)
$35

Saturday, January 31st 9:30am to 12:00pm
Arm Balances & Inversions
(All Levels)
$40

Saturday, January 31st 1:30pm to 4:00pm
Tricky Transitions
(All Levels)
$40

Both Saturday Workshops
$70 

To sign up for workshops, please visit the SHOP tab here

For more event details, please click here

View Event →
Sep
27
to Sep 28

Weekend of Workshops in California

  • Painted Elephant Yoga Studio (map)
  • Google Calendar ICS
  • $25 per workshop or $65 for all three. Must pay in advance to hold your spot. Please call Painted Elephant Yoga Studio at 559.737.7776.
  • Saturday 9:30 a.m. to 11:30 a.m. Intro to Arm Balances
  • Saturday 1:00 p.m. to 3:00 p.m. Flip Your Perspective-Handstanding
  • Sunday 9:30 a.m. to 11:30 a.m. Heart Opening Flow
  • To learn more about Painted Elephant Yoga Studio, please visit: paintedelephantyoga.com.
  • Be sure to RSVP here as well. 
View Event →